Many people find it hard to seek help for a mood disorder. In spite of a growing awareness of depression and other depressive illnesses, misunderstandings persist - and these can deter people from seeking help as readily as they would for other more obviously 'physical' illnesses.
Mood disorders are increasingly common within the general community - and for this reason we believe it's vital to have readily accessible information about the warning signs, and how and where to get help.
In this section we aim to lead you through the logical steps involved in seeking help, and to provide you with information and explanations of the different steps along the way.
We also recognise that for most people, 'help' involves a combination of approaches. So you'll find information on both professional help and other forms of help.
It's our hope that the information in this section will both encourage you to seek help and empower you in the process of seeking help.
Please note that the information in this section (or anywhere on this site) is not intended as a substitute for professional medical advice, so please see a qualified health provider if you have any health concerns. Read our full terms and conditions.
Page last updated: 28-May-2008
Depression and Bipolar Disorder Information Australia - Black Dog Institute.
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