Emergency Help

Many people find it hard to seek help for a mood disorder. In spite of a growing awareness of depression and bipolar disorder, misunderstandings persist - and these can deter people from seeking help as readily as they would for other more obviously 'physical' illnesses.

In this section we aim to lead you through the logical steps involved in seeking help, and to provide you with information and explanations of the different steps along the way.

We also recognise that for most people, 'help' involves a combination of approaches. So you'll find information on both professional help and other forms of help.

Please note that the information in this section (or anywhere on this site) is not intended as a substitute for professional medical advice, so please see a qualified health provider if you have any health concerns. Read our full terms and conditions.