Black Dog Institute Personality Temperament and Personality questionnaire
Instructions:
For each of the following statements, please check the option that best describes the way you usually or generally feel or behave (over the years and not just recently). It's best not to spend too long thinking about any question. At the end we will give you feedback on your scores.
Question
Not true at all
Slightly true
Moderately true
Very true
1
I have more good qualities than bad ones
2
I'm usually the "energiser" at parties
3
Friends see me as cooperative and agreeable
4
I always like to do my best
5
I'm generally described as a nice person
6
I'm tense and nervy
7
I'm very snappy when I'm stressed
8
I'm very uneasy about opening up to other people
9
I avoid people getting personally too close to me
10
I'm easily upset by things