World class mental health research covering everything from early intervention to management
Information & facts about mental illnesses, online self-testing, current treatments and wellbeing
Online resources to help you or someone you know become mentally healthier
Educational programs and resources for health professionals, community groups, workplaces and schools
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Find out who we are and why we do what we do
Information and resources for mental illnesses and wellbeing including online self-testing and current treatments.
Up to date information and resources about the various types of depression, how to seek help, current treatments available and what can cause mental illness.
Facts and information about Bipolar Disorder, its causes, treatments and how to seek help. Along with an evidence-based bipolar disorder self-test.
Like any mental illness, anxiety is a complex subject. And like any mental illness, it can affect anyone. Here you will find all current information about anxiety, its causes, treatments, self-tests, and how and where to seek help.
If you or someone that you know are having suicidal thoughts, talking about self-harm or are noticeably in serious distress, then please contact Emergency services on 000 or Lifeline on 13 11 14.
Post-Traumatic Stress Disorder, or PTSD, can develop in anyone after witnessing or being involved in a particularly distressing incident. This section of the website will provide the most current information about PTSD, known causes, treatments and how to seek help.
Mental health experts advocate wellbeing as a way of improving our lives. Wellbeing helps us stay resilient, build social support and self-efficacy, and cope with adversity. But what exactly is wellbeing and if it's so good for us, how do we get more of it?
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