Laura is a Clinical Psychologist and has worked for the last 24 years in various settings including community health, private practice, the corporate sector, and tertiary education.Laura has extensive training and experience in using Cognitive Behavioural Therapy (CBT). She also has training and interests in other approaches including Acceptance and Commitment Therapy (ACT), Mindfulness and Mindfulness Based Cognitive Therapy (MBCT), Schema Therapy and Positive Psychology. Laura has a special interest in the growing area of Mindfulness training. She is an accredited Mindfulness Instructor and has been running Mindfulness workshops for individuals and groups for the last 6 years. She is currently enrolled in a PhD at the Black Dog Institute (UNSW) and is interested in looking at evaluating a mindfulness app in the university population.