Research studies about sleep
Find out about volunteering in a research study to help with sleep. By volunteering to take part in a research study you can help to advance knowledge about mental health, and with some studies you may even be able to access treatments, apps or e-health tools that are not yet widely available.
Chief Investigator: Dr Aliza Werner-Seidler
Many teenagers experience difficulties falling or staying asleep. Most get less than the recommended 8-10 hours of sleep each night. We are currently trialing the Sleep Ninja app developed by the Black Dog Institute to find out if a mobile phone app can help improve sleep in young people.